Knoxville

Flag Football

League

East Tennessee’s Premier Flag Football League

Now Open

Spring 2025
Registration

Registration for the Spring 2025 Season is now open. If you are the captain of a full team, you can sign up under “Team Registration”. Individuals looking to find a team can sign up as “Individual Registration”.

Team Registration
Individual Registration

Registration Deadline

Day(s)

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Hour(s)

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Minute(s)

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Second(s)

Spring 2025

Important Season Dates

All teams in each division will play a single elimination playoff for their Division Championship.

Game weeks, bye weeks, and all holidays are listed below.

Mar 2
 Week 1
Mar 9
 Week 2 (Daylight Savings Time Begins)
Mar 16
 Week 3
Mar 23
 Week 4
Mar 30
 Off - Park in Use
Apr 6
 Week 5
Apr 13
 Week 6
Apr 20
 Off - Easter
Apr 27
 Week 7
May 4
 Week 8
May 11
 Off - Mother's Day
May 18
 Playoffs Week 1
May 26
 Off - Memorial Day Weekend
Jun 1
 Playoffs Week 2 - Championship Sunday

Season Info

Adult Flag Football

The Knoxville Flag Football League is a 7-man screen style flag football league. Participants must be 16 years of age or older. We do not offer true women’s or co-ed divisions, but all are welcome to play.

  • All teams in all divisions are $575. If your team forfeits a game without prior notification, your team will be charged an additional $40 before they are allowed to play another game.
  • All Semi-Pro and Recreation Division teams can have a maximum of THREE players that also play in an upper division.


    ** No player can play on any team, for any reason, on two teams in the same division **

  • Teams will have to play teams from other divisions on occasion until the midseason realignment.

    *** If you play on two teams, it is possible that both teams end up in the same division. You will be required to choose which team you are on for the rest of the season. This cannot change after you decide.

    Minimum Age

    Games

    Levels

    Man Screen

    KFFL Pricing

    Teams

    For captains signing up a full team

    $575

    Full Team Registrations

    Choose Your Division Level

    Minimum 7 Players

    No Roster Limit

    Max 3 Upper Division Players

    Team Registration

    Individuals

    For players looking to find a team

    $75

    Help Finding a Team

    Potential Team Placement

    Great for Newcomers

    Ages 16+

    May Request Division

    Individual Registration

    Spectators

    We love friends and family supporting their teams, and everyone is always welcome! However, nsupervised children are becoming more and more of an issue at the fields on Sundays.

    If you plan to bring your kids to the field,  plan to supervise them. If games are interrupted for kids to be asked to stay out of the equipment room, stop throwing rocks, stop playing in the bathrooms, or to prevent any other destructive or unsupervised activities, the games will be stopped until we figure out whose kids they are. You will then be asked to leave the park. Even if you are in the middle of a game, reffing, or just watching, you will be required to get your kids and leave the park.

    We welcome you to bring your kids, as we always have. But any further unsupervised poor behaviors can not be tolerated.