Knoxville

Flag Football

League

East Tennessee’s Premier Flag Football League

Now Open

Spring 2026
Registration

Registration for the Spring 2026 Season is now open. If you are the captain of a full team, you can sign up under “Team Registration”. Individuals looking to find a team can sign up as “Individual Registration”.

Team Registration
Individual Registration

Registration Deadline

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Spring 2026 REGISTRATION IS NOW OPEN

Registration for the Fall 2025 Season is now open. League play is planned to begin, Sunday, September 7th. We will have two registration deadlines this season:

Registration Deadline – Midnight, Friday, February 27th

Tentative Start Date – Sunday, March 8th

*** NEW FOR SPRING 2026 *** We will not be taking jersey orders this season and each team will be responsible for their own uniforms. Please make sure your team jerseys match for your own team, do not have pockets, and contain no offensive language. There are a variety of screen printers available in the Knoxville area that are able to handle your uniforms.

The Team Fee for this season has increased by only $25 to $600/team. This is our first price increase in many years. With field rentals, equipment costs, medical insurance, etc. having all increased over the past several years, it became necessary to make this change. We appreciate your understanding.

General Info:

– All teams in all divisions are $600. If your team forfeits a game without prior notification, your team will be charged an additional $40 before they are allowed to play another game.

– All Semi-Pro and Recreation Division teams can have a maximum of THREE players that also play in an upper division.

** No player can play on any team, for any reason, on two teams in the same division **

If you choose to have players from an upper division on your team, the league will not guarantee that those teams will not play at the same game time during the regular season or playoffs. It it the responsibility of the player to decide which team they play on if a conflict occurs.

– Teams will have to play teams from other divisions on occasion until the midseason realignment. *** If you play on two teams, it is possible that both teams end up in the same division. You will be required to choose which team you are on for the rest of the season. This cannot change after you decide.

Spring 2026

Important Season Dates

All teams in each division will play a single elimination playoff for their Division Championship.

Projected Game weeks, bye weeks, and all holidays are listed below. ALL DATES ARE CURRENTLY TENTATIVE.

Feb 27
 Registration Deadline
Mar 8
 Week 1 - Daylight Savings Time
Mar 15
 Week 2
Mar 22
 Week 3
Mar 29
 Week 4
Apr 5
 OFF - Easter Sunday
Apr 12
 Week 5
Apr 19
 Week 6
Apr 26
 Week 7
May 3
 Week 8
May 10
 OFF - Mother's Day
May 17
 Playoffs Week 1
May 31
 Playoffs Week 2 - Championship Sunday
May 24
 OFF - Memorial Day

Season Info

Adult Flag Football

The Knoxville Flag Football League is a 7-man screen style flag football league. Participants must be 16 years of age or older. We do not offer true women’s or co-ed divisions, but all are welcome to play.

  • All teams in all divisions are $600. If your team forfeits a game without prior notification, your team will be charged an additional $40 before they are allowed to play another game.
  • All Semi-Pro and Recreation Division teams can have a maximum of THREE players that also play in an upper division.


    ** No player can play on any team, for any reason, on two teams in the same division **

  • Teams will have to play teams from other divisions on occasion until the midseason realignment.

    *** If you play on two teams, it is possible that both teams end up in the same division. You will be required to choose which team you are on for the rest of the season. This cannot change after you decide.

    Minimum Age

    Games

    Levels

    Man Screen

    KFFL Pricing

    Teams

    For captains signing up a full team

    $600

    Full Team Registrations

    Choose Your Division Level

    Minimum 7 Players

    No Roster Limit

    Max 3 Upper Division Players

    Team Registration

    Individuals

    For players looking to find a team

    $75

    Help Finding a Team

    Potential Team Placement

    Great for Newcomers

    Ages 16+

    May Request Division

    Individual Registration

    Spectators

    We love friends and family supporting their teams, and everyone is always welcome! However, nsupervised children are becoming more and more of an issue at the fields on Sundays.

    If you plan to bring your kids to the field,  plan to supervise them. If games are interrupted for kids to be asked to stay out of the equipment room, stop throwing rocks, stop playing in the bathrooms, or to prevent any other destructive or unsupervised activities, the games will be stopped until we figure out whose kids they are. You will then be asked to leave the park. Even if you are in the middle of a game, reffing, or just watching, you will be required to get your kids and leave the park.

    We welcome you to bring your kids, as we always have. But any further unsupervised poor behaviors can not be tolerated.